Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 101

Ways to take the class: Online Sync

Days: W

Time: 12:30PM to 1:45PM

Start Date: 01/07/2026

End Date: 03/11/2026

Location: Online

Instructor: Cheryl L Beecher

Section Info: Note: Mat Yoga. Attendance in online sessions Wednesdays from 12:30-1:45 p.m. is mandatory for section 101.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 102

Ways to take the class: Online Sync

Days: F

Time: 12:30PM to 1:45PM

Start Date: 01/09/2026

End Date: 03/13/2026

Location: Online

Instructor: Cheryl L Beecher

Section Info: Note: Mat Yoga. Attendance in online sessions Fridays from 12:30- 1:45 p.m. is mandatory for section 102.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 106

Ways to take the class: Face-to-face

Days: TH

Time: 12:30PM to 1:45PM

Start Date: 01/08/2026

End Date: 03/12/2026

Location: Off-Campus

Instructor: John K Cochran

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 103

Ways to take the class: Face-to-face

Days: W

Time: 11:00AM to 12:15PM

Start Date: 01/28/2026

End Date: 03/18/2026

Location: Off-Campus

Instructor: John K Cochran

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 101

Ways to take the class: Face-to-face

Days: TF

Time: 11:00AM to 12:00PM

Start Date: 01/06/2026

End Date: 03/13/2026

Location: Arnold Campus

Instructor: Jeanine Farrell-Ove

Section Info: Note: Pilates.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 105

Ways to take the class: Online Sync

Days: TTH

Time: 10:30AM to 11:30AM

Start Date: 01/06/2026

End Date: 03/12/2026

Location: Online

Instructor: Heterrsa N Nuiriankh

Section Info: Note: Beginner Pilates. Attendance in online class sessions Tuesdays and Thursdays from 10:30-11:30 a.m. is mandatory for section 105.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 106

Ways to take the class: Online Sync

Days: TTH

Time: 8:30AM to 9:30AM

Start Date: 01/06/2026

End Date: 03/12/2026

Location: Online

Instructor: Heterrsa N Nuiriankh

Section Info: Note: Intermediate Pilates. Attendance in online class sessions Tuesdays and Thursdays from 8:30-9:30 a.m. is mandatory for section 106.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 103

Ways to take the class: Face-to-face

Days: TTH

Time: 8:30AM to 9:30AM

Start Date: 01/27/2026

End Date: 03/24/2026

Location: Off-Campus

Instructor: Diane E Hensley

Section Info: Note: Stand Tall and Strong.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 104

Ways to take the class: Face-to-face

Days: Varies

Time: 9:00AM to 10:00AM

Start Date: 01/26/2026

End Date: 03/25/2026

Location: Off-Campus

Instructor: Diane E Hensley

Section Info: Note: Stand Tall and Strong. No class Jan. 19 or Feb. 16.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 102

Ways to take the class: Face-to-face

Days: Varies

Time: 10:00AM to 11:00AM

Start Date: 01/26/2026

End Date: 03/25/2026

Location: Off-Campus

Instructor: Diane E Hensley

Section Info: Note: Stand Tall and Strong. No class Feb. 16

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 101

Ways to take the class: Online Sync

Days: W

Time: 9:30AM to 11:00AM

Start Date: 01/07/2026

End Date: 03/11/2026

Location: Online

Instructor: Cheryl L Beecher

Section Info: Note: Road to Resiliency (Mat and Chair). Attendance in online class sessions Wednesdays from 9:30-11 a.m. is mandatory for section 101.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 103

Ways to take the class: Online Sync

Days: TTH

Time: 11:00AM to 12:00PM

Start Date: 01/06/2026

End Date: 03/12/2026

Location: Online

Instructor: Adrienne M Collins

Section Info: Note: Seated Chair Exercise. Attendance in online class sessions Tuesdays and Thursdays from 11 a.m.-12 p.m. is mandatory for section 103.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 105

Ways to take the class: Face-to-face

Days: TTH

Time: 9:30AM to 10:30AM

Start Date: 01/06/2026

End Date: 03/12/2026

Location: Off-Campus

Instructor: Kimberly C Murphy

Section Info: Note: Seated Chair Exercise.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 102

Ways to take the class: Face-to-face

Days: WF

Time: 10:00AM to 11:00AM

Start Date: 01/07/2026

End Date: 03/13/2026

Location: Off-Campus

Instructor: Linda M Bouchat-Smith

Section Info: Note: Seated Chair Exercise.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 106

Ways to take the class: Online Sync

Days: F

Time: 10:00AM to 11:30AM

Start Date: 01/09/2026

End Date: 03/13/2026

Location: Online

Instructor: Heterrsa N Nuiriankh

Section Info: Note: Chair Fusion (Mat and Chair options) light weight and cardio training. Attendance in online class sessions Fridays from 10:00-11:30 a.m. is mandatory for section 106.

Last updated on Nov 6, 2025 at 9:00AM