HTH-904 ASRC-Line Dance Beginner

Section Info: Arnold Senior Center | Line Dance Beginner | No class Sept 7 | This beginner line dance class teaches basic steps and routines primarily to country music. No partner needed. Students improve balance, posture, and coordination while enjoying a fun aerobic workout. Wear leather-soled shoes, dance sneakers, or boots, and get ready to "boot scoot" your way to better health.

HTH-904 ASRC-Line Dance Beginner

Section Info: Arnold Senior Center | Line Dance Beginner | No class Sept 7 | This beginner line dance class teaches basic steps and routines primarily to country music. No partner needed. Students improve balance, posture, and coordination while enjoying a fun aerobic workout. Wear leather-soled shoes, dance sneakers, or boots, and get ready to "boot scoot" your way to better health.

HTH-904 ASRC-Line Dance Intermediate

Section Info: Arnold Senior Center | Line Dance Intermediate | Line dancing is a great way for people of all ages to get in shape and have fun! If you have experience in line dancing and would like a challenge, this is the class for you! It is geared toward the intermediate level and includes new dances. Various genres of music will be used.

HTH-904 COSR-Line Dance Advanced

Section Info: Omalley Senior Center | Line Dance Advanced | If you have some experience in line dancing and would like a challenge, these classes are for you! They are geared toward intermediate to advanced level students and include more modern or newer dances.

HTH-904 COSR-Line Dance Intermediate

Section Info: Omalley Senior Center | Line Dance Intermediate | This low-impact line dance class is geared toward intermediate dancers with instruction through the steps and how to perform circle dances and other similar dances. The history of some dances is occasionally explained. Dances can be adapted for students who have physicals limitations.

HTH-904 PASD-Line Dance Beginner

Section Info: Pasadena Senior Center | Line Dance Beginner | No class Sept 7 | This low-impact line dance class is designed for beginners, with clear guidance through basic steps, circle dances, and similar routines. Instructor focuses on simple techniques and may share dance history. Movements can be adapted to accommodate students with physical limitations, making the class accessible and enjoyable for all.

HTH-904 PASD-Line Dance Beginner

Section Info: Pasadena Senior Center | Line Dance Beginner | No class Sept 7 | This low-impact line dance class is designed for beginners, with clear guidance through basic steps, circle dances, and similar routines. Instructor focuses on simple techniques and may share dance history. Movements can be adapted to accommodate students with physical limitations, making the class accessible and enjoyable for all.

HTH-904 PSRC-Line Dance Beginner

Section Info: Pascal Senior Center | Line Dance | This low-impact line dance class is designed for beginners, with clear guidance through basic steps, circle dances, and similar routines. Instructors focus on simple techniques and may share dance history. Movements can be adapted to accommodate students with physical limitations, making the class accessible and enjoyable for all.

HTH-904 SCSC-Line Dance Beginner

Section Info: South County Senior Center | Line Dance Beginner | This low-impact line dance class is designed for beginners, with clear guidance through basic steps, circle dances, and similar routines. Instructor focuses on simple techniques and may share dance history. Movements can be adapted to accommodate students with physical limitations, making the class accessible and enjoyable for all.

HTH-904 SCSC-Line Dance Intermediate

Section Info: South County Senior Center | Line Dance Intermediate | This low-impact line dance class is geared toward intermediate dancers with instruction through the steps and how to perform circle dances and other similar dances. The history of some dances is occasionally explained. Dances can be adapted for students who have physicals limitations.

HTH-904 SSAC-Line Dance Intermediate

Section Info: Severn Senior Center | Line Dance Intermediate | Line dancing is a great way for people of all ages to get in shape and have fun! If you have experience in line dancing and would like a challenge, this is the class for you! It is geared toward the intermediate level and includes new dances. Various genres of music will be used.

HTH-904 SSAC-Line Dance Intermediate

Section Info: Severn Senior Center | Line Dance Intermediate | No class Sept 7 | Line dancing is a great way for people of all ages to get in shape and have fun! If you have experience in line dancing and would like a challenge, this is the class for you! It is geared toward the intermediate level and includes new dances. Various genres of music will be used.

HTH-904 SSAC-Line Dance Intermediate

Section Info: Severn Senior Center | Line Dance Intermediate | No class Sept 7 | Line dancing is a great way for people of all ages to get in shape and have fun! If you have experience in line dancing and would like a challenge, this is the class for you! It is geared toward the intermediate level and includes new dances. Various genres of music will be used.

HTH-925 ONLN-Strength & Stretch

Section Info: Online | Strength and Stretch | This class is an exercise program designed for strength, flexibility, and balance. Students perform exercises without any additional equipment or use light hand-held weights and resistance bands. This class is designed to encourage a healthy routine to strengthen and stretch the individual student to be able to perform functional or everyday activities. | Note: Attendance in online class sessions Mondays, Wednesdays, and Fridays 8-9 a.m. is mandatory for section 301.

HTH-926 COSR-Aerobics and Strength

Section Info: Omalley Senior Center | Aerobics and Strength | This class begins with 20-30 minutes of cardio movement to raise the heart rate and get blood pumping. This is followed by a mixture of conditioning training to help tone the body using a combination of hand weights, bands, small balls, and a chair to build core strength, balance, and tone. This is truly a complete body workout!