Integrative Strength and Flexibility Techniques | Learn to improve flexibility, muscular strength and posture through skills and concepts utilized in yoga. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 106
Ways to take the class: Face-to-face
Days: TH
Time: 12:30PM to 1:45PM
Start Date: 01/08/2026
End Date: 03/12/2026
Location: Off-Campus
Instructor: John K Cochran (Subject to change)
Class Size: 25