Functional Mobility and Balance 2 | Continue to improve and maintain coordination, balance and agility. Study fall prevention and strength concepts and activities. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 303
Ways to take the class: Face-to-face
Days: TTh
Time: 01:15 PM to 02:15 PM
Start Date: 07/07/2026
End Date: 09/10/2026
Location: Off Campus
Room:
PSRC
Building:
Pascal Senior Center Glen Brn
Instructor: M. Krause (Subject to change)
Class Size: 20
Section Info: Pascal Senior Center | Tai Chi with Yoga Influence | This class will focus on improving overall health, endurance and flexibility. Gentle movements will help improve and maintain balance and coordination. Tai chi and Yoga stretching will be incorporated into the program. No previous training necessary.